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Stages of Change
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| Precontemplation | Contemplation | Preparation | Action | Maintenance | |
| Consumer Actions | Needing | ||||
| Evaluative Seeking | |||||
| Comparative Seeking | |||||
| Implementation Detail Seeking | |||||
| Seek Support | |||||
| Provider Actions |
Reaching |
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Provide evaluation materials and reinforcement |
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| Provide decision materials. | |||||
| Provide action data and applications | |||||
| Enable Online Support Groups and Applications | |||||
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TTM Stages of Change |
Precontemplation | Contemplation | Preparation | Action | Maintenance |
| Consumer Actions | Needing | ||||
| Evaluative Seeking | |||||
| Comparative Seeking | |||||
| Implementation Detail Seeking | |||||
| Seek Support | |||||
| Uses and Gratifications | Motives | Needs | Goals | Plans | Outcomes |



